{"id":271,"date":"2025-10-31T23:51:00","date_gmt":"2025-10-31T22:51:00","guid":{"rendered":"https:\/\/www.thea.cz\/zpivam\/?p=271"},"modified":"2026-10-21T20:07:32","modified_gmt":"2026-10-21T18:07:32","slug":"reflux-4-stresovy","status":"publish","type":"post","link":"https:\/\/www.thea.cz\/zpivam\/2025\/10\/31\/reflux-4-stresovy\/","title":{"rendered":"Reflux 4. stresov\u00fd !"},"content":{"rendered":"\n

Dneska je to trochu osobn\u00ed p\u0159\u00edb\u011bh<\/strong>.<\/p>\n\n\n\n

M\u016fj reflux je p\u0159edev\u0161\u00edm ze STRESU<\/strong> a nej\u010dast\u011bji p\u0159ich\u00e1z\u00ed v pln\u00e9 s\u00edle asi m\u011bs\u00edc po skon\u010den\u00ed stresov\u00e9ho obdob\u00ed, kdy\u017e u\u017e je klid. Tedy p\u0159ich\u00e1zel\u2026<\/p>\n\n\n\n

Pravideln\u011b se mi m\u011bs\u00edc po stresov\u00e9m obdob\u00ed stahovalo b\u0159icho a ne\u0161lo uvolnit. Nejv\u011bt\u0161\u00ed tlak jsem c\u00edtila v horn\u00ed \u010d\u00e1sti, u solaru. Tahle v\u011bc je individu\u00e1ln\u00ed. Je to opravdu osobn\u00ed zku\u0161enost, kterou si ale t\u0159eba p\u0159etransformujete podle sv\u00fdch pot\u0159eb.<\/p>\n\n\n\n

Nejd\u0159\u00edv jsem absolvovala \u0161est fyzioterapi\u00ed s viscer\u00e1ln\u00ed mas\u00e1\u017e\u00ed u Kl\u00e1ry Anny Ja\u010dkov\u00e9.<\/strong> V\u0159ele doporu\u010duji!!!! V\u011bnuje se nejen fyzioterapii v\u0161eobecn\u011b, ale tak\u00e9 fyzioterapii br\u00e1nice p\u0159i refluxu.<\/p>\n\n\n\n

U\u010dila m\u011b viscer\u00e1ln\u00ed (b\u0159i\u0161n\u00ed) mas\u00e1\u017e, kterou jsem si d\u011blala denn\u011b a kter\u00e1 mi velmi ulevovala. Mezit\u00edm jsem si po\u0159\u00eddila mini aplik\u00e1tor, kter\u00fd je p\u016fvodn\u011b ur\u010den k o\u0161et\u0159ov\u00e1n\u00ed obli\u010deje, a s n\u00edm si uvol\u0148ovala oblast solaru. A na ten obli\u010dej to funguje taky! Je mal\u00fd, snadno p\u0159enosn\u00fd, a tak jsem do zku\u0161ebny po\u0159\u00eddila jeden omyvateln\u00fd plastov\u00fd, aby si ho mohli vyzkou\u0161et i klienti.<\/p>\n\n\n\n

Najdete ho zde<\/a>!<\/p>\n\n\n\n

Ale te\u010f k t\u00e9 fotce m\u00e9ho b\u0159\u00ed\u0161ka<\/strong>.<\/p>\n\n\n\n

K\u0159\u00ed\u017eov\u00e9 tejpy<\/strong> mi Kl\u00e1rka doporu\u010dovala na jizvy po c\u00edsa\u0159sk\u00e9m \u0159ezu. Rozhodla jsem se je tedy vyzkou\u0161et i na m\u00edst\u011b, kter\u00e9 p\u0159i viscer\u00e1ln\u00ed mas\u00e1\u017ei v\u017edy reagovalo nejsiln\u011bji.<\/p>\n\n\n\n

A ono to zabralo.<\/strong><\/p>\n\n\n\n

Kdo m\u011b vid\u011bl v plavk\u00e1ch, v\u00ed, \u017ee tejpy nos\u00edm u\u017e dlouho, a to ve stresu i mimo n\u011bj. Samoz\u0159ejm\u011b je ob\u010das sund\u00e1v\u00e1m a vym\u011b\u0148uji. Rozhodn\u011b u\u017e ale nepoci\u0165uji nap\u011bt\u00ed v b\u0159i\u0161e stresov\u00e9ho p\u016fvodu a pokud neud\u011bl\u00e1m dietn\u00ed chybu, tak ani reflux.<\/strong><\/p>\n\n\n\n

Na stres se mi moc osv\u011bd\u010dily<\/strong> tak\u00e9 n\u00e1plasti Super Patch Peace<\/a>.<\/p>\n\n\n\n

Ka\u017ed\u00fd z n\u00e1s funguje jinak, t\u0159eba v\u00e1s v\u0161ak tato zku\u0161enost n\u011bjak inspiruje.<\/strong><\/p>\n\n\n\n

P\u0159eji klid a m\u00edr va\u0161im t\u011bl\u016fm, hlas\u016fm i du\u0161\u00edm.<\/p>\n\n\n\n

\n
\n

P\u0159edchoz\u00ed \u010dl\u00e1nek o refluxu<\/a><\/p>\n<\/div>\n\n\n\n

\n

N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek o refluxu<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Dneska je to trochu osobn\u00ed p\u0159\u00edb\u011bh. M\u016fj reflux je p\u0159edev\u0161\u00edm ze STRESU a nej\u010dast\u011bji p\u0159ich\u00e1z\u00ed v pln\u00e9 s\u00edle asi m\u011bs\u00edc po skon\u010den\u00ed stresov\u00e9ho obdob\u00ed, kdy\u017e u\u017e je klid. Tedy p\u0159ich\u00e1zel\u2026 Pravideln\u011b se mi m\u011bs\u00edc po stresov\u00e9m obdob\u00ed stahovalo b\u0159icho a ne\u0161lo uvolnit. Nejv\u011bt\u0161\u00ed tlak jsem c\u00edtila v horn\u00ed \u010d\u00e1sti, u solaru. Tahle v\u011bc je individu\u00e1ln\u00ed. […]<\/p>\n","protected":false},"author":1,"featured_media":258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,15,14],"tags":[],"class_list":["post-271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflux","category-vypsat-vse","category-zdravi"],"_links":{"self":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts\/271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/comments?post=271"}],"version-history":[{"count":5,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts\/271\/revisions"}],"predecessor-version":[{"id":588,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts\/271\/revisions\/588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/media\/258"}],"wp:attachment":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/media?parent=271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/categories?post=271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/tags?post=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}