{"id":118,"date":"2021-03-14T13:02:45","date_gmt":"2021-03-14T12:02:45","guid":{"rendered":"https:\/\/www.thea.cz\/zpivam\/?p=118"},"modified":"2026-01-01T17:26:51","modified_gmt":"2026-01-01T16:26:51","slug":"vybirejte-cviceni-ktera-jsou-pro-vas-prinosna","status":"publish","type":"post","link":"https:\/\/www.thea.cz\/zpivam\/2021\/03\/14\/vybirejte-cviceni-ktera-jsou-pro-vas-prinosna\/","title":{"rendered":"Vyb\u00edrejte cvi\u010den\u00ed, kter\u00e1 jsou PRO V\u00c1S p\u0159\u00ednosn\u00e1."},"content":{"rendered":"\n<p>Na hodin\u00e1ch zp\u011bvu se sv\u00fdmi studenty d\u011bl\u00e1m postupn\u011b n\u011bkolik cvi\u010den\u00ed v&nbsp;r\u016fzn\u00fdch variac\u00edch. Za\u010d\u00edn\u00e1me&nbsp;<a href=\"https:\/\/zpivam.cz\/brumendo\/\" target=\"_blank\" rel=\"noreferrer noopener\">brumendem<\/a>, pak cvi\u010d\u00edme&nbsp;<a href=\"https:\/\/zpivam.cz\/trrr\/\" target=\"_blank\" rel=\"noreferrer noopener\">trr<\/a>, lip trill nebo jin\u00e9 varianty. D\u00e1le postupujeme s&nbsp;cvi\u010den\u00edm na&nbsp;a-e-i-o-u, kde sledujeme povolenou \u010delist a&nbsp;pr\u00e1ci jazyka a&nbsp;pak&nbsp;<a href=\"https:\/\/zpivam.cz\/slovni-rozezpivani\/\" target=\"_blank\" rel=\"noreferrer noopener\">slovn\u00ed rozezp\u00edv\u00e1n\u00ed<\/a>&nbsp;a&nbsp;nakonec p\u00edsn\u011b. To je z\u00e1kladn\u00ed sch\u00e9ma m\u00fdch hodin, kter\u00e9 se v\u0161ak \u010dasto m\u011bn\u00ed, proto\u017ee student pot\u0159ebuje n\u011bco konkr\u00e9tn\u00edho \u0159e\u0161it.<\/p>\n\n\n\n<p>Na hodin\u00e1ch m\u00e1m mo\u017enost pozorovat, jak jsou kter\u00e1 cvi\u010den\u00ed pro studenta p\u0159\u00ednosn\u00e1 a&nbsp;mohu n\u011bkter\u00e1 zkr\u00e1tit a&nbsp;t\u0159eba i&nbsp;vynechat a&nbsp;jin\u00fdm naopak v\u011bnovat v\u011bt\u0161\u00ed p\u00e9\u010di. Kdy\u017e si \u010dlov\u011bk zp\u00edv\u00e1 doma s\u00e1m, mus\u00ed si b\u00fdt s\u00e1m i&nbsp;sv\u00fdm poradn\u00edm hlasem. Jak tedy pozn\u00e1te, \u017ee tohle cvi\u010den\u00ed je pro v\u00e1s dobr\u00e9.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>NEBOL\u00cd TO! Tohle nen\u00ed doporu\u010den\u00ed, ale na\u0159\u00edzen\u00ed!<\/li><li>Zp\u00edv\u00e1 se v\u00e1m TO CVI\u010cEN\u00cd a&nbsp;PO TOM cvi\u010den\u00ed dob\u0159e.<\/li><li>N\u011bco NOV\u00c9HO ve sv\u00e9m hlase p\u0159i tom cvi\u010den\u00ed objevujete \u2013 i&nbsp;kdy\u017e to zn\u00ed, jako by v\u00e1m n\u011bkdo ubli\u017eoval. Pravidlo \u010d.1 plat\u00ed v\u017edy!<\/li><li>V\u00edte, K&nbsp;\u010cEMU TO CVI\u010cEN\u00cd JE A&nbsp;SLEDUJETE C\u00cdL. (Nap\u0159. brumendo m\u00e1 rozezn\u00edt masku, tedy sledujete, jestli se to da\u0159\u00ed)<\/li><\/ol>\n\n\n\n<p>K&nbsp;rozezp\u00edv\u00e1n\u00ed se \u010dasto p\u0159istupuje jako ke cvi\u010den\u00ed, kter\u00e9 se mus\u00ed p\u0159etrp\u011bt pro rozeh\u0159\u00e1n\u00ed hlasu. P\u0159itom je to nejlep\u0161\u00ed \u010das, kdy m\u016f\u017eeme ovliv\u0148ovat sv\u00e9 hlasov\u00e9 n\u00e1vyky tak, aby byly postupn\u011b TRVALE lep\u0161\u00ed. Ve chv\u00edl\u00edch, kdy se nemus\u00edme p\u0159i zp\u011bvu soust\u0159edit na&nbsp;text a&nbsp;fr\u00e1zov\u00e1n\u00ed, m\u00e1me jedine\u010dnou mo\u017enost v\u011bnovat celou svou pozornost pouze hlasu a&nbsp;zp\u016fsobu, jak hlas tvo\u0159\u00edme. Pro m\u011b je tahle \u010d\u00e1st zkou\u0161ek velmi meditativn\u00ed.<\/p>\n\n\n\n<p>Pou\u017e\u00edv\u00e1m r\u016fzn\u00e9 men\u0161\u00ed \u010di v\u011bt\u0161\u00ed melodick\u00e9 sekvence a&nbsp;posouv\u00e1m je postupn\u011b nahoru a&nbsp;dol\u016f. To ale jen pro komunikaci mezi studentem. Klidn\u011b si m\u016f\u017eete rozezp\u00edv\u00e1n\u00ed zp\u00edvat na&nbsp;n\u011bjak\u00fd \u00faryvek va\u0161\u00ed obl\u00edben\u00e9 p\u00edsn\u011b.<\/p>\n\n\n\n<p>Kdy\u017e v\u00e1m n\u011bjak\u00e1 cvi\u010den\u00ed ned\u011blaj\u00ed dob\u0159e, nebo nech\u00e1pete smysl, zkuste se k\u00a0nim vr\u00e1tit pozd\u011bji. J\u00e1 t\u0159eba dlouho nech\u00e1pala, pro\u010d m\u00e1m \u201e\u010dichnout ke kyti\u010dce\u201c, kdy\u017e zp\u00edv\u00e1m brumendo. V\u0161echno pot\u0159ebuji vysv\u011btlit velmi logicky a\u00a0ide\u00e1ln\u011b nad anatomick\u00fdm obr\u00e1zkem (m\u00e1m rodi\u010de matfyz\u00e1ky\u00a0) a\u00a0tak a\u017e na\u00a0worshopu s\u00a0pan\u00ed Alenou Tichou jsem tenhle pokyn pochopila. D\u011bkuji!\u00a0<\/p>\n\n\n\n<p>Tedy vyb\u00edrejte cvi\u010den\u00ed podle sv\u00e9 chuti, jako ingredience p\u0159i va\u0159en\u00ed, kter\u00e9 d\u011blaj\u00ed va\u0161emu t\u011blu dob\u0159e.<\/p>\n\n\n\n<p>Nic neplat\u00ed pro v\u0161echny a&nbsp;krom toho v\u017edy existuje n\u011bjak\u00e1 v\u00fdjimka. Radost ze zp\u011bvu je nejlep\u0161\u00ed ukazatel spr\u00e1vn\u00e9 cesty.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na hodin\u00e1ch zp\u011bvu se sv\u00fdmi studenty d\u011bl\u00e1m postupn\u011b n\u011bkolik cvi\u010den\u00ed v&nbsp;r\u016fzn\u00fdch variac\u00edch. Za\u010d\u00edn\u00e1me&nbsp;brumendem, pak cvi\u010d\u00edme&nbsp;trr, lip trill nebo jin\u00e9 varianty. D\u00e1le postupujeme s&nbsp;cvi\u010den\u00edm na&nbsp;a-e-i-o-u, kde sledujeme povolenou \u010delist a&nbsp;pr\u00e1ci jazyka a&nbsp;pak&nbsp;slovn\u00ed rozezp\u00edv\u00e1n\u00ed&nbsp;a&nbsp;nakonec p\u00edsn\u011b. To je z\u00e1kladn\u00ed sch\u00e9ma m\u00fdch hodin, kter\u00e9 se v\u0161ak \u010dasto m\u011bn\u00ed, proto\u017ee student pot\u0159ebuje n\u011bco konkr\u00e9tn\u00edho \u0159e\u0161it. Na hodin\u00e1ch m\u00e1m mo\u017enost pozorovat, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":1,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/posts\/118\/revisions\/120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/media\/119"}],"wp:attachment":[{"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thea.cz\/zpivam\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}